Take the journey to being anxiety free today. This package includes

• 4 personal transformation sessions with Liz combining coaching, hypnotherapy and bodywork. (facilitated via zoom) Sessions are booked at your convenience and are best placed 1-2 weeks apart.
• access to 3 full online courses – this self study component allows you to access your inner world and bring awareness to what would most benefit you personally.
• Voxer app access for contact in between personal sessions. Fantastic for quick questions or to bring clarity to anything brought up through studyng the courses. Particularly useful to be supported through any bouts of anxious thinking as you learn the work.
• A resource library of hypnosis mp3’s, coaching audio mp3’s and meditations, fully downloadable.