I am often asked to recommend books and resources for mental health, emotional fitness and self development – this is where you will find them! Note! As an Amazon Associate I earn from qualifying purchases.

You can see all my book and resource recommendations here – https://www.amazon.co.uk/shop/lizmytherapist/list/37E0AS7RNDY2B?ref_=cm_sw_r_cp_ud_aipsflist_aipsflizmytherapist_E55KDN45KHNJ4236H32S