I am often asked to recommend books and resources for mental health, emotional fitness and self development – this is where you will find them! Note! As an Amazon Associate I earn from qualifying purchases.
One of the most informative books you will read
I cannot recommend this book enough. Gabor is a powerhouse in his field, and you will understand yourself, and why you think and feel the ways you do. A great book for understanding generational trauma.
Feminine Communication
Communicating from (an honouring) your heart. A fantastic book for relationships.
A daily journaling guide to support your weight loss efforts
A relaxing, stress reducing colouring book
