Trauma Informed

Clinical Hypnotherapist,

Psychotherapist & Somatic Coach

Confidence, Self esteem, emotional wellbeing and anxiety help,

support and solutions for you in

Edinburgh, the lothians and everywhere online.

It truly is life changing stuff! But not just for me, its reflecting on my loved ones in the most beautiful way! I have learned there was never anything wrong with me, just behaviours and beliefs I had picked up along the way – and you showed us how to take charge of that, our own emotions and how to get rid of the limiting beliefs/behaviours, allowing me to love myself and my life – I am truly eternally grateful!
SS

Unlock The Change You Are Looking For.

Meet Liz, a somatic trauma informed therapist and coach based in East Lothian near Edinburgh, Scotland. Specialising in anxiety, self-esteem, emotional intelligence and nervous system regulation. Currently studying at master’s degree level, Liz is committed to offering you the latest and most effective techniques through personal sessions, in person and online, and in my private membership, The Circle.

As a partner of The Mental Well-Being Company, I am also happy to provide CPD and CE accredited Trauma Informed, Positive Psychology and parenting Workshops in workplaces and schools.

What Clients are Saying:

  • “Thanks to Liz, I can finally see life in colour!”
  • “Liz’s unwavering faith in me has been life-changing.”
  • “Liz reprogrammed my mindset and taught me how to set and maintain boundaries.”
  • “Working with Liz has been an absolute life-changing experience.”

No Nonsense: Honest, direct, and nurturing, I’ll tell you what you need to hear, not just what you want to hear.

Join ‘The Circle’ A genuine, nurturing space to heal and grow with other likeminded women.
Just £97 per month!

Ready to transform your life? Contact me to begin your journey towards mental and emotional thriving today.

hypnotherapy for anxiety
anxiety support group
anxiety hypnotherapy
Liz is a teacher, a coach, a guide, a confidant, a translator, a magician, and an example of how to be genuinely, authentically YOU. The journey is full of twists and turns, valleys and peaks….. but is ultimately liberating, fulfilling and happy.
L.C

Liz’s mentoring has given me an unshakable and true confidence that is way beyond what I could have expected. Not only is she a powerhouse of knowledge, she really does want us all to succeed.
H.G

Reprogramming you so that you can lose the limits you have invented for yourself (You wont even realise you have them to begin with)
M.C