Trauma Informed

Clinical Hypnotherapist,

Psychotherapist & Somatic Coach

Confidence, Self esteem, emotional wellbeing and anxiety help,

support and solutions for you in

Edinburgh, the lothians and everywhere online.

It truly is life changing stuff! But not just for me, its reflecting on my loved ones in the most beautiful way! I have learned there was never anything wrong with me, just behaviours and beliefs I had picked up along the way – and you showed us how to take charge of that, our own emotions and how to get rid of the limiting beliefs/behaviours, allowing me to love myself and my life – I am truly eternally grateful!

Unlock Your Full Potential

I’m Liz, a seasoned therapist and coach based in East Lothian near Edinburgh, Scotland. I specialize in anxiety, self-esteem, and nervous system regulation. Currently studying to become a trauma-informed somatic coach at the master’s degree level, I am committed to offering you the latest and most effective techniques.”

What Clients are Saying:

  • “Thanks to Liz, I can finally see life in colour!”
  • “Liz’s unwavering faith in me has been life-changing.”
  • “Liz reprogrammed my mindset and taught me how to set and maintain boundaries.”
  • “Working with Liz has been an absolute life-changing experience.”

Personalized Approach: I’m with you every step of the way.
Expertise: Specializing in anxiety, self-esteem, childhood trauma and nervous system regulation.
Continued Learning: Currently studying to become a trauma-informed somatic coach at a master’s degree level.

Affordable Programs: Offering ‘The Circle’, a monthly membership at just £50 per month, covering a range of mental health topics.
No Nonsense: Honest, direct, and nurturing, I’ll tell you what you need to hear, not just what you want to hear.

Join ‘The Circle’ – An exclusive, affordable membership group where we dive deep into mental and emotional health topics like boundaries, standards, speaking your truth, and mindset.
Just £50 per month!

Ready to transform your life? Contact me to begin your journey towards mental and emotional fitness today.

hypnotherapy for anxiety
anxiety support group
anxiety hypnotherapy
Liz is a teacher, a coach, a guide, a confidant, a translator, a magician, and an example of how to be genuinely, authentically YOU. The journey is full of twists and turns, valleys and peaks….. but is ultimately liberating, fulfilling and happy.

Liz’s mentoring has given me an unshakable and true confidence that is way beyond what I could have expected. Not only is she a powerhouse of knowledge, she really does want us all to succeed.

Reprogramming you so that you can lose the limits you have invented for yourself (You wont even realise you have them to begin with)

Anne KossmannAnne Kossmann
19:22 21 Apr 23
Liz’s no nonsense approach to therapy and continuous support has taken me to a place in my life I never believed I could achieve. Although the path has not always easy in looking at my own boundaries and shadows, her unwaivering faith in me and my fellow therapy friends has been life changing.
Amy MeekAmy Meek
13:46 21 Apr 23
Honestly I recommend Liz almost daily to friends and family. If you really really want to live your true authentic life- do the work. Liz is my guidance, support, coach and the star in my life ????????????????????
Amy CraigAmy Craig
13:24 21 Apr 23
Life changing. Liz has helped me to reprogram my mindset, set and maintain boundaries and standards and work through triggers and traumas. Highly recommend
Toni GreenToni Green
12:55 21 Apr 23
Thanks to Liz I can finally see life in colour! Being in therapy isn’t necessarily easy but with Liz you are not alone, she’s there every step of the way she’s like your personal cheerleader. I’m finally starting to see myself like she sees everyone, entirely whole.
Mandy Thomson ArtMandy Thomson Art
23:16 03 Apr 22
Liz is an outstanding therapist and coach with a no nonsense approach, whilst maintaining a caring and nurturing space for growth. Liz’s areas of expertise are broad and diverse, with no stone left unturned - her own path includes constant professional development, which directly benefits her clients. Highly recommend.
Zoe StewartZoe Stewart
22:19 09 Jan 22
I once had 4-8 panic attacks a week and was so overwhelmed with my life, I was living in survival mode and couldn't see a way out of it or how anything could change. I've worked with Liz over the last year and it's been truly life changing, I've learnt how to set boundaries, AND keep them. I'm learning self confidence and trusting myself and my decisions more. The only thing I wish I had done was this work sooner! I feel like I am getting to know who I really am and I can't wait to do more with Liz in 2022.
William McgregorWilliam Mcgregor
13:53 08 Oct 21
Liz re programmed my Wife ! I will be forever grateful. ❤️ Liz showed her how to take back her power and discard all self sabotage.
Shelley SimShelley Sim
13:07 08 Oct 21
Working with Liz has been an absolute life changing experience. She will help you to become the best version of yourself while guiding you through the process. Her vast knowledge, experience and passion makes her the most amazing mentor to work with. Highly recommend
Andrea SayersAndrea Sayers
17:43 20 Sep 21
For a long time I felt trapped in the past and unable to truly move forward and do what i really wanted / be who I really am within my life. Working with Liz has enabled me to become aware of and understand the unconscious patterns driving my choices and emotions and how i can let these go, to take full responsibility in my life and start to embrace all the things I've dreamed of doing. She will always be completely honest with you and tell you what you need to hear (not necessarily what you want to hear!) while being completely supportive and nurturing. I recommend you start working with her immediately!