Liz Stewart
Somatic Trauma Informed
Coach (ICf & CPD Accredited)
Clinical Hypnotherapist &
Psychotherapist
Effective, transformative therapy, coaching and support for you.
It truly is life changing stuff! But not just for me, its reflecting on my loved ones in the most beautiful way! I have learned there was never anything wrong with me, just behaviours and beliefs I had picked up along the way – and you showed us how to take charge of that, our own emotions and how to get rid of the limiting beliefs/behaviours, allowing me to love myself and my life – I am truly eternally grateful!
Unlock The Change You Are Looking For.
You want to feel more grounded, confident, and in control—but right now, anxiety, self-doubt, and overwhelm are running the show. I can help you build unshakable self-belief, a solid, yet flexible internal world that creates lasting emotional resilience and a balanced mindset. Through somatic, trauma-informed therapy and coaching, we’ll get to the root of what’s holding you back—so you can move forward with clarity, confidence, and ease.
As a founding partner of The Mental Well-Being Company, I am also happy to offer CPD and CE accredited Trauma Informed, Positive Psychology and parenting Workshops in workplaces and schools.
What Clients are Saying:
- “Thanks to Liz, I can finally see life in colour!”
- “Liz’s unwavering faith in me has been life-changing.”
- “Liz reprogrammed my mindset and taught me how to set and maintain boundaries.”
- “Working with Liz has been an absolute life-changing experience.”
Ready to transform your life? Contact me to begin your journey towards mental and emotional thriving today.
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Liz’s mentoring has given me an unshakable and true confidence that is way beyond what I could have expected. Not only is she a powerhouse of knowledge, she really does want us all to succeed.