The Circle by Liz Stewart monthly membership for self esteem confidence and growth

Imagine being able to release your anxiety and overwhelm, increase your self esteem and confidence, while also developing that ever elusive feeling of belonging and being fully accepted, for who you REALLY are. All at the same time, one conversation at a time.

Anxiety therapy edinburgh

Welcome to an entirely unique space. One designed for, and devoted to everything you need to thrive. I have created this space intentionally as somewhere to finally relax, learn and grow, to build confidence, increase self esteem, learn deep emotional connection – and all in a space that is judgement free, and while you feel fully accepted, by us and more importantly – Yourself. If you feel anything less than your best and happy with ‘your lot’ in life, then this is exactly what you have been looking for all along, because it’s where you will become your truest ‘You’, where you will find your answers, and where every single part of you is fully accepted – unconditionally – even the parts that you yourself hide away.

Sounds too good to be true? I get it.

I have been in this undustry for a long time, and I am not afraid to tell you that most of the stuff thats around now that will supposedly help you feel better? is garbage. The quick fix gimmicks are missing the mark, robbing you of your potential, and possibly leading you to believe that nothing helps. You need genuinely patient time and space to flourish and thrive (and you need to be willing to give it to yourself). We are wired for connection, and those connections need to be emotionally intelligent. Thats what you’ll find in The Circle – Here is a tiny example of what members think:

What clients think of The Circle a membership for self esteem and confidence

And here is a tiny excerpt of one of our zoom calls

This group amazing, it has helped me to open my eyes and work on myself in ways I didn’t realise or understand how to. I have found the confidence I lost years ago – have learnt to love myself again and realise my own worth- and it feels awesome!



It’s easy to build confidence when you are in the right environment – when you are welcomed into a genuinely safe and healthy space and finally feel able to put down the armour you’ve had to carry for so long, and thats exactly what I offer you in The Circle, with open arms. I also know that the funny thing is, if you would benefit from The Circle – theres a good chance that you will be a bit fearful of joining as you read this – I understand! and, your fear is a liar.

I promise, no matter how true it manages to sound. Theres an ENTIRE course on this alone in the Circle! and while you are running from that fear, things like anxiety, comparison, judgement, worry, feeling alone and unsupported can seem normal – but they don’t HAVE to be. Fear by its nature, is an isolator – it will literally keep you from getting the support you need with swampy thoughts like “this isn’t for me” and “they wont like me” and other general “I cant” thoughts. The first thing you have to do to release fear is choose out of it. Nothing will change until you do. You will feel completely supported to do so in here. A natural side effect of being in the group and having access to the courses is a continued increase to your self esteem, and self awareness.

This membership has helped me get out of my own way. Its helped me ditch anxiety and scrap victim mode. The best part for me by far is knowing that the program my head was running on before is gone, and my new, better program is being filtered down to the next generation – my kids!



Before I was anxious, depressed, constantly thought I was useless and not enough. This membership has taught me that all my emotions and feelings are valid- My confidence has improved massively and I feel like a much better version of myself than a few month ago



The courses in the Circle are second to none, and literally my pride and joy. Dont let the low cost of the membership make you think they are surface level personal development, or soundbites that tell you to think positively – these courses are transformative, deeply insightful and hugely informative. Each one alone is worth over £499 – but I know how difficult it already is to give yourself what you need when you haven’t developed the mindset for it yet, so i’ve priced the membership at an introductory price to make it easy. These courses and the conversations we have in the group are real therapy grade – they are the result of listening to clients needs, constant continued professional development, my own personal and professional experiences of being a mum, therapist, business owner, creator, volunteer, life liver and challenge overcomer. I became a therapist because I suffered from anxiety and depression had a far less than stellar childhood resulting in my own mental and emotional health challenges – I have lived, and do live, the stuff I teach, this is real life – not book learnt, and you will immediately see the difference.


You will be able to tell this is a truly unique space, once you’ve settled in – I can promise that you will never have felt more completely accepted – something you have to actually experience to really understand. I am fully me in here, no more but certainly no less either (for instance, its not for you if you don’t like swearing, sorry, not sorry) I couldn’t possibly teach on being yourself if I was anything other than exactly me, and thats exactly why you’ll feel able to be completely you!


You don’t even have to fully join in to begin with. Its always horrible being the newbie, I know 🙂 but it won’t last long – dive into the courses and audio’s, and you’ll soon feel ready to step fully in. You can do the courses directly on the membership site, and dip into the Facebook group whenever and as much or as little as you like.

Some of the courses available –


self esteem course

A Course on You starts at the very beginning. How you learned to see yourself. The impact of your upbringing and how its still guiding you now. This course will open up your consciousness and let you look inside.

emotional inteligence course

Unfuckwithable follows on from A Course on You. In this course we cover everything that makes up ‘You’.

Standards, boundaries, Inner child work, your presense, and so, so much more

anxiety online course

This is a completely different look at anxiety, and covers mind, body and spirit. Anxiety is your bodys way of communicating what you truly need – There will be no stuffing it down anymore!

This is easily my favourite thing I have ever created. I created the very place I wished existed and nothing is out of bounds. I already knew how transformative the work is, and having a group of women who are living and breathing it daily will give your nervous system a space it possibly hasnt had before. Want to improve your relationships? Done. Want to talk about energies, the universe and real life manifesting? Need to finally and fully address the underlying anxiety you manage to pretty much hide? Yep, we will be going there as well. You are a whole, entire being, mad quirks and all – and in my universe, you will be treated as such. I don’t fear your darkness – I want to show you the gold you have hidden in there, I don’t need you to be ‘nice’ and I am the true embodiment of ‘judgement free’.

Here are just some of the comments members have made about the trainings, lives and conversations that go on in the group – and remember, most importantly, this is all available to you.

Member benefits –

  • All courses included
  • Facebook group
  • Hosted weekly zoom Meetings
  • Discounted hypnotherapy and coaching sessions
  • Resource library – Journals/ hypnosis & coaching audios
  • Downloadable workbooks
  • Regular bookclub
  • Gifts in the post!
  • My personal & professional guidance!

Real life benefits –

  • Learning how to set healthy boundaries
  • Emotional intelligence – better relationships (& Parenting)
  • Nervous system regulation
  • Somatic Awareness
  • How to build confidence
  • Understanding and improving Self Talk
  • Releasing anxiety
  • Upgrading yourMindset and beliefs
  • Communicating connection
  • Conflict resolution, resilience & much more!
self esteem course

This is the support and learning that underpins your entire life. It is emotional intelligence, mental health and fitness, building resillience. This will benefit your relationships, communication, ability to connect, how you feel, how you see yourself, what you attract in life, and what you will and will not accept from others. Theres so much more I could say, but it only comes down to whether you will give yourself this support or not. Ive been doing this a long time, and not only do I know how to transform your thinking, I also know the millions of ways that will transform your life. How you feel about yourself, how you look and how other people treat you are just side effects of having the right tools and qualified support. You are not stuck with anything, even your own thinking.

It’s easy to stay stuck, whether thats with anxiety, being unhappy with your weight or just feeling unappreciated – and and theres no shame in it at all (even when it feels like there should be) – but there’s also no point hanging around there when all this is available either (and also, i’ll be removing that shame as we go along as well – for good)

Join us and begin to develop your mental and emotional fitness to benefit every part of your life. It IS ok to not be ok – but it is NOT your only option! Nothing changes until you do, and you can do it here, supported, with others who want the same. We would love to have you!

It’s my safe space, its where I know I wont be judged and can absolutely wave my weirdo flag and know Im a good human, no matter how I feel inside



womens support group

*Billing on a monthly cycle, £97 per month. You can cancel at any time. No refunds will be given for portions of any month after cancellation. You will retain full months access for each payment.