The Circle by Liz Stewart monthly membership for self esteem confidence and growth

It’s not about me being a guru.
It’s not about me telling you how to live.

It is about giving you the tools, practices, and insights to awaken and strengthen you, from the inside out.

At its core, The Circle is a framework for building the kind of mental and emotional fitness that helps you thrive, the kind that naturally elevates your self-esteem, deepens your relationships, and steadies your nervous system.

Inside, The Circle, a REAL emotional wellbeing membership, you’ll learn how to work with your own mind – not through forced positive thinking, but through real understanding. You’ll discover how to balance your emotions, interrupt old patterns, and expand your nervous system’s capacity to hold more of your full, authentic self, more peace, more power, more joy.

It is NOT self-help fluff.
It’s grounded personal evolution.
And it starts from the inside out.

Imagine being able to release your anxiety and overwhelm, increase your self esteem and confidence, while also developing that ever elusive feeling of belonging and being fully accepted, for who you REALLY are. All at the same time, one conversation at a time.

Anxiety therapy edinburgh

Welcome to The Circle.
A space designed for women who are ready to release anxiety, build self-trust, and finally feel at home in their own skin.

Inside, you’ll find honest conversations, real emotional tools, and guidance that helps you strengthen your mind, calm your nervous system, and reconnect with who you really are.

This is where you come to breathe again.
To learn how to think differently – not “positively,” but powerfully.
To balance your emotions, rebuild your confidence, and create relationships that actually feel good.

You don’t need to perform, fix, or hide parts of yourself here.
Every part of you is welcome, even the ones you’ve kept quiet.

Heres what members say about The Circle-

What clients think of The Circle a membership for self esteem and confidence

This group amazing, it has helped me to open my eyes and work on myself in ways I didn’t realise or understand how to. I have found the confidence I lost years ago – have learnt to love myself again and realise my own worth- and it feels awesome!

Shelley

Member

Sounds too good to be true? I get it.

After years in this industry, I can tell you, the quick fixes and gimmicks don’t work. They miss the mark, keep you chasing, and convince you that you’re the problem. You’re not.

Real healing takes time, patience, and connection. You need a space where you can slow down, breathe, and let your nervous system recalibrate – and that’s exactly what we do inside The Circle.

Here, we don’t bypass fear, we work with it.
Fear will tell you you’re not ready, that you won’t fit in, that it won’t work for you. But fear is a liar. It’s just a signal that you’re standing on the edge of growth.

When you step in anyway, you’ll find yourself surrounded by women who get it, women who are learning, unlearning, and becoming their truest selves right alongside you.

The natural side effect?
More self-esteem. More awareness. More peace.

This membership has helped me get out of my own way. Its helped me ditch anxiety and scrap victim mode. The best part for me by far is knowing that the program my head was running on before is gone, and my new, better program is being filtered down to the next generation – my kids!

Kelly

Actress

Before I was anxious, depressed, constantly thought I was useless and not enough. This membership has taught me that all my emotions and feelings are valid- My confidence has improved massively and I feel like a much better version of myself than a few month ago

Amy

Member

This is my favourite thing I’ve ever created.
I built The Circle as the space I once wished existed, a place where nothing is off-limits and every part of you is welcome.

Inside, you’ll find a community of women who are living and breathing this work. Showing up honestly, healing deeply, and expanding what’s possible for themselves and their families every single day.

We talk about everything here, relationships, boundaries, self-worth, energy, the nervous system, even the parts of life most people avoid. Because that’s where the real transformation happens.

I don’t need you to be “nice” or have it all together.
I don’t fear your darkness, I know there’s gold in it.
And this is the space where you’ll finally find it.

If you’re ready to feel safe in your body, proud of who you are, and connected to others on the same path — The Circle is waiting for you.

I have considered everything, from my 18 years experience of therapy and transformation and as well as your emotional and mental wellbeing, I include a nervous system regulation course, an emotional resillience program and may more

Some of the courses and resources available –

 

self esteem course

A Course on You starts at the very beginning. How you learned to see yourself. The impact of your upbringing and how its still guiding you now. This course will open up your consciousness and let you look inside.

emotional inteligence course

Unfuckwithable follows on from A Course on You. In this course we cover everything that makes up ‘You’.

Standards, boundaries, Inner child work, your presense, and so, so much more

anxiety online course

This is a completely different look at anxiety, and covers mind, body and spirit. Anxiety is your bodys way of communicating what you truly need – There will be no stuffing it down anymore!

Member benefits –

  • All courses included
  • Facebook & whatsapp group
  • Hosted weekly zoom Meetings
  • Discounted therapy
  • Resource library – Journals/ hypnosis & coaching audios
  • Downloadable workbooks
  • Regular bookclub
  • Gifts in the post!
  • My personal & professional guidance!

Real life benefits –

  • Learning how to set healthy boundaries
  • Learn how to regulate your nervous system
  • Emotional intelligence – better relationships (& Parenting)
  • Nervous system regulation
  • Somatic Awareness
  • How to build confidence
  • Understanding and improving Self Talk
  • Releasing anxiety
  • How to build emotional resillience
  • Communicating connection
  • Conflict resolution, resilience & much more!
  • A community of women doing the same
self esteem course

This is the support and learning that underpins your entire life. It is emotional intelligence, mental health and fitness, building resillience. This will benefit your relationships, communication, ability to connect, how you feel, how you see yourself, what you attract in life, and what you will and will not accept from others. Theres so much more I could say, but it only comes down to whether you will give yourself this support or not. Ive been doing this a long time, and not only do I know how to transform your thinking, I also know the millions of ways that will transform your life. How you feel about yourself, how you look and how other people treat you are just side effects of having the right tools and qualified support. You are not stuck with anything, even your own thinking.

It’s easy to stay stuck, whether thats with anxiety, being unhappy with your weight or just feeling unappreciated – and and theres no shame in it at all (even when it feels like there should be) – but there’s also no point hanging around there when all this is available either (and also, i’ll be removing that shame as we go along as well – for good)

Join us and begin to develop your mental and emotional fitness to benefit every part of your life. It IS ok to not be ok – but it is NOT your only option! Nothing changes until you do, and you can do it here, supported, with others who want the same. We would love to have you!

It’s my safe space, its where I know I wont be judged and can absolutely wave my weirdo flag and know Im a good human, no matter how I feel inside

Zoe

Photographer

*Billing on a monthly cycle, £50 per month. You can cancel at any time. No refunds will be given for portions of any month after cancellation. You will retain full months access for each payment.