Liz Stewart
Trauma-Informed
Therapy & Coaching
In East Lothian & Online
Psychotherapy| Hypnotherapy | Somatic Coaching
ICF & CPD Accredited
It truly is life changing stuff! But not just for me, its reflecting on my loved ones in the most beautiful way! I have learned there was never anything wrong with me, just behaviours and beliefs I had picked up along the way – and you showed us how to take charge of that, our own emotions and how to get rid of the limiting beliefs/behaviours, allowing me to love myself and my life – I am truly eternally grateful!
Unlock The Change You Are Looking For.
You want to feel more grounded, confident, and in control, but right now, anxiety, self-doubt, and overwhelm are running the show. I’m Liz Stewart, a Trauma Informed therapist and coach based in East Lothian. I help you reset yur nervous system, heal the impact of trauma, and build lasting emotional resillience. Through therapy & coaching, we’ll get to the root of any issue so that you can move forward with ease and confidence.
As a founding partner of The Mental Well-Being Company, I am also happy to offer CPD and CE accredited Trauma Informed, Positive Psychology and parenting Workshops in workplaces and schools.
What Clients are Saying:
- “Thanks to Liz, I can finally see life in colour!”
- “Liz’s unwavering faith in me has been life-changing.”
- “Liz reprogrammed my mindset and taught me how to set and maintain boundaries.”
- “Working with Liz has been an absolute life-changing experience.”
Ready to transform your life? Contact me to begin your journey towards mental and emotional thriving today.
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Liz’s mentoring has given me an unshakable and true confidence that is way beyond what I could have expected. Not only is she a powerhouse of knowledge, she really does want us all to succeed.


