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My Journal

Liz, Why more than one weight loss option?

by admin | Mar 25, 2019

I am asked this at least 3 times a week, and I get it, I really do - from your point of view, you just want the solution to your weight issues! The one thing thats going to cause the lbs to start dropping off, the one set of instructions that you just have to follow,...

Untangle Anxiety Journal

by admin | Oct 24, 2016

Introducing the Untangle Anxiety Journal! Available on Amazon now. Journaling is a fantastic tool for anxiety, allowing you to work through your anxious feelings on paper rather than swirling around over and over again in your mind, and so, I have designed a journal...

First EVER blog post!

by admin | Aug 9, 2016

Can you believe that? 2016 and this is my first *EVER* blog post! Its certainly not my first website, or the first thing I have written online, but its still hard to believe that its taken me up until now. A quick look at my twitter feed will serve as proof of just...

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